A free app for Android, by Plankk.
Train With Lyzabeth is an award-winning fitness app for women that offers an effective and innovative workout to help you lose weight, tone up your body, and feel better. It’s designed for women of all fitness levels to train with a trainer in your pocket. It has an interactive video that helps you follow the exercises and stay motivated. You can choose to work out with the videos and exercises in the app, or follow along with the audio.
Why is it effective?
This app has been designed to help you reach your fitness goals in an effective, efficient, and convenient way. It combines the latest exercise techniques with the latest research to help you achieve the best results. It also includes a personalized meal plan that helps you lose weight, feel healthier, and have more energy.
How does it work?
It’s very simple and you can do it at home, at the gym, or on your own. You can work out with the audio and video, or the audio only. You can choose to follow along with the video and audio, or just follow along with the audio.
